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Science based blog posts on mental health, eating disorder recovery, body image, and mindfulness. 

Learning to Let Go

It’s crazy how much the culture we are constantly exposed to influences not only our beliefs about the world, but also our beliefs about...

Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

 

The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice or other institution.

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