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Science based blog posts on mental health, eating disorder recovery, body image, and mindfulness. 

Remember to Stop and Breathe

In a world that is constantly evolving and developing, it's easy to forget to take the time to stop and breathe. It's easy to forget to...

Disclaimer: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

 

The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice or other institution.

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